WATCH: Minnesota goalkeeper suffers barely believable howler in pre-season friendly

They faced Premier League side Bournemouth when he made the embarassing gaffe

WATCH: Minnesota goalkeeper suffers barely believable howler in pre-season friendly

Image: Youtube

There are very few times when you look at professional sport and say, with any level of conviction, 'I could do better if  I was put in that position'.

Well ladies and gentlemen, we were treated to just that when Minnesota United FC’s goalkeeper Sammy Ndjock attempted to clear the ball and start an attack for his team.

What we can assume was a feigned throw gone disastrously wrong, the ball slips from his grip and bounces into an empty net, only for Ndjock to follow it in only seconds after.

Not only was it in front of spectators, his team-mates, Premier League footballers and his coach, it has been beamed around the world for all to enjoy.

Head up, Sammy. We've all been there. Sort of...