Eoin Sheahan, Mick McCarthy, Arthur O'Dea and Stephen Doyle are in the studio for the Newsround, where they have an honest reflection on mental health, trauma, and therapy following footballer James McClean's recent comments, emphasising why reaching out for help is a sign of strength. Plus, the latest Premier League news and Tommy Rooney breaks down a bumper weekend of county finals across Irish Club GAA.

The Newsround on Off The Ball with @amazonireland, Irish brands at local prices. Start your search at our dedicated and curated ‘Brands of Ireland’ section.

If you or someone you know has been affected by any of the topics discussed, confidential support is available 24/7:

Samaritans Call 116 123 (Freephone) or email [email protected]

Pieta House: Call 1800 247 247 or text HELP to 51444

Text 50808: Text HELLO to 50808 (Free 24/7 text service)

HSE Mental Health: Visit yourmentalhealth.ie or call 1800 111 888