Live

Highlights on Off The Ball

05:00 PM-12:00 AM

Highlights on Off The Ball
Advertisement
Off The Couch

Off The Couch: GAA skill challenges for all levels | Meath coach Colm Nally

On today's Off The Couch, Meath GAA coach Colm Nally has a mix of skill drills to help you to sta...



Off The Couch: GAA skill chall...
Off The Couch

Off The Couch: GAA skill challenges for all levels | Meath coach Colm Nally

On today's Off The Couch, Meath GAA coach Colm Nally has a mix of skill drills to help you to stay sharp.

Whether you're a player training in isolation, or just looking for a new activity or something to try with the kids, there's something for everyone here.

As a member of the Meath backroom team, Colm's been keen to stress the importance of sharpening hand control and kicking skills while the current restrictions are in place.

These tips come from a series of training videos he's been developing with Newtown Blues in Drogheda, featuring senior players demonstrating core skills.

Speaking to OTB AM this morning, he advised that players should always be looking to add a "new weapon," to their game, whether it's a dummy solo, or improved ability to use their weaker foot.

This can all be worked on in a back garden, field or park during the lockdown.

Off The Couch

Off The Couch is our new fitness series to help us all to stay fit - or get fit.

Some of Ireland’s leading trainers, physios, fitness experts, sportspeople and other friends of the show will be sharing their top tips in straight-to-the-point and easy to use videos - which will go live across or social channels every day at lunchtime.

These tips are brought to you in association with Jointace. Jointace is packed with trace minerals, vitamins and nutrients to support a fit and healthy lifestyle at any age. check out www.jointace.com for more.

Download the brand new OffTheBall App in the Play Store & App Store right now! We've got you covered!

Subscribe to OffTheBall's YouTube channel for more videos, like us on Facebook or follow us on Twitter for the latest sporting news and content.


Read more about

Football GAA Gaelic Football Meath Off The Couch Skills

Live: Title

Description

Added to queue
Removed from queue

On Air

Share

Share

Next up in queue

Title
Description
Duration

There are currently no podcasts in the queue

Go to podcasts

On Air

Highlights on Off The Ball

Highlights on Off The Ball

05:00 PM-12:00 AM

Share

Up next

Repeat: OTB AM

Repeat: OTB AM

12:00 AM-02:00 AM

Share

Repeat: Off The Ball

Repeat: Off The Ball

02:00 AM-05:00 AM

Share

Repeat: OTB AM

Repeat: OTB AM

05:00 AM-07:00 AM

Share

Highlights on Off The Ball

Highlights on Off The Ball

07:00 AM-01:00 PM

Share

Live: Sunday Paper Review

Live: Sunday Paper Review

01:00 PM-02:00 PM

Share

LIVE: OTB Weekend

LIVE: OTB Weekend

02:00 PM-07:00 PM

Share

Highlights on Off The Ball

Highlights on Off The Ball

07:00 PM-12:00 AM

Share

00:00:00 / 00:00:00

Share on