Welcome to episode 4 of Alan Quinlan’s How’s the Head? Dublin GAA Star Philly McMahon joins Alan this week.
Quinny has been talking to a range of personalities such as All Blacks legend John Kirwan, comedian Pat Shortt. Chatting about how they've been doing and how they keep their mental health in order. This forth episode is a conversation with Dublin footballer Philly McMahon.
You can listen back to previous episodes right here or on the brand new OTB Sports app.
If you've been affected by any issues that are discussed in these episodes, you can contact The Samaritans (available via phone 24 hours a day).
For confidential, non-judgmental support: