The morning after Limerick’s All-Ireland win, Rachel Sheehan and Jonathan Higgins were in Crumlin Children Hospital and the Burlington Hotel as the Limerick panel bring the Liam McCarthy Cup to the children, families and staff — a brilliant tradition, and a serious reminder of what really matters.

Manager John Kiely chats about the pride in the group, celebrating properly after a three-year wait, the “tactical masterclass” on the day, and yes… the not-quite-perfect Piano Man.

Back at the Burlington, Peter Casey breaks down that huge third quarter, the calm at half-time, and chasing “perfect performance”.

Plus, Cathal O’Neill on 1-4, patience, standards, and finding the flow.

Hurling on Off The Ball is with Applegreen!

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